Ok - After a disasterous NABBA UNI result we decided that the only thing to do was get back up on the horse again! A wise man once said "It's not how many times you get knocked down, it's how many times you get back up". So in 12 days time we are off to freeze our @rses off in Norway where Paul will do Battle of The Giants. Here's a couple of gym shots I took today!
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Tags: Advice, Muscle
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